Category: back pain

Whitney Lowe, Orthopedic Massage: Theory and Technique Second Edition

A second edition of the definitive resource for all those wanting to use massage therapy to treat pain and injury conditions. Available from: Whitney Lowe approached orthopedic massage as a broad spectrum of techniques and approaches to treat soft-tissue dysfunction. And this is the main objective of this book to present symptoms of soft-tissue […]

Tuesday September 5th, 2023 in back pain, DOMS, Pelvic | No Comments »

‘Directed Thinking’ Increases Time Spent Exercising

“Directed Thinking” involves asking people to think about information related to a topic that they already know which directs them to action. A study in the Journal of Applied Biobehavioral Research shows how “directed thinking” led to an increase in exercise performance and fitness in sedentary college students. Laura L. Ten Eyck, PhD, Dana P. […]

Tuesday September 5th, 2023 in back pain, Book, Parsympathetic | No Comments »