Category: Knee

Effects of Myofascial Release After High-Intensity Exercise

Objective The usefulness of massage as a recovery method after high-intensity exercise has yet to be established. We aimed to investigate the effects of whole-body massage on heart rate variability (HRV) and blood pressure (BP) after repeated high-intensity cycling exercise under controlled and standardized pretest conditions. Methods The study included 62 healthy active individuals. After […]

Tuesday September 5th, 2023 in database, Knee, Orthopedic | No Comments »