Category: TCM

Plant Foods For Preserving Muscle Mass

Fruits and vegetables contain essential vitamins, minerals and fiber that are key to good health. Now, a newly released study by Agricultural Research Service (ARS)-funded scientists suggests plant foods also may help preserve muscle mass in older men and women. The study was led by physician and nutrition specialist Bess Dawson-Hughes at the Jean Mayer […]

Tuesday September 5th, 2023 in Core, cupping, TCM | No Comments »

Stiletto & Posture

Podiatrist Emily Splichal talks about posture and stiletto. According to Mayo Clinic these are the conditions that can be casued by wearing high heels shoes: Corns and calluses. Thick, hardened layers of skin develop in areas of friction between your shoe and your foot. Painful rubbing can occur from wearing a high heel that slides […]

Tuesday September 5th, 2023 in Oncology, Plantar Fasciitis, TCM | No Comments »

How important is research-based practice?

A study published in the  Journal of Manipulative and Physiological Therapeutics in the February 2007 evaluated the perceptions of research, frequency in use of research findings in practice, and the level of research skills of chiropractors and massage therapists in Canada. The study was conducted by the Health Systems and Workforce Research Unit of the […]

Tuesday September 5th, 2023 in Leg injury, Meditation, TCM | No Comments »