Soft Tissue Release by Jane Johnson Soft Tissue Release is a clear, concise, and practical book that guides you in understanding and applying the three types of soft tissue release (STR): passive (clients do not help), active assisted (clients and therapists work together), and active (clients do it on their own). Rather than focus on […]
The effect of soft tissue release on delayed onset muscle soreness: A pilot study Dominic Micklewright, Department of Biological Sciences, The University of Essex, Wivenhoe Park, Colchester, Essex CO4 3SQ, UK Objectives To examine soft tissue release (STR) as an intervention for delayed onset muscle soreness (DOMS). Soft tissue release (STR) has been developed (Sanderson, […]
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