Pelvic floor exercises have long been recommended for women – now researchers say they could help men too. The exercises were found to help men with erectile dysfunction as much as taking in Viagra. The researchers say the findings mean men have an alternative to drug therapy. For around 50 years, women have been advised […]
People who have migraines — either chronic or episodic — are more likely to suffer from serious skin pain and sensitivity, new research shows. As many as two-thirds of those affected by migraines may also experience a condition called cutaneous allodynia. Cutaneous allodynia is skin sensitivity and pain so severe that everyday activities like brushing […]
Objective The usefulness of massage as a recovery method after high-intensity exercise has yet to be established. We aimed to investigate the effects of whole-body massage on heart rate variability (HRV) and blood pressure (BP) after repeated high-intensity cycling exercise under controlled and standardized pretest conditions. Methods The study included 62 healthy active individuals. After […]
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